Be You. Be Proud.
Be Q Fit.

Q Fitness and Wellness® provides quality, customized, culturally responsive fitness training and nutrition services to members of the LGBTQ+ community and their allies while providing a service that assures each individual feels affirmed and prioritized so that they can strive to be their best selves regardless of shape, size, or ability.

We offer small group fitness classes, on-site and virtual personal training, as well as nutrition and wellness consultation.