Be You. Be Proud.
Be Q Fit.
Q Fitness and Wellness® provides quality, customized, culturally responsive fitness training and nutrition services to members of the LGBTQ+ community and their allies while providing a service that assures each individual feels affirmed and prioritized so that they can strive to be their best selves regardless of shape, size, or ability.
We offer small group fitness classes, on-site and virtual personal training, as well as nutrition and wellness consultation.
Q Fitness and Wellness® is located at 3508 The Plaza, Charlotte, NC 28205.
Q Fitness and Wellness® 5K
When: Sun, October 20, 2024 | 11:00 AM EDT
Where: McAlpine Creek Park, Monroe Road, Charlotte, NC
This event will be held Rain or Shine.
Join us for a celebration of community, inclusivity, and wellness at our annual QFW5K!.
Lace up your shoes and run (or walk) in support of Time Out Youth and the Lionel Lee Jr. Center for Wellness; two incredible local charities that empower and uplift the LGBTQ+ community. The Q Fitness and Wellness 5K is more than just a race, it’s a movement!
Client Testimonials
