Be You. Be Proud. Be Q Fit.

Local On-Site and Virtual Fitness & Wellness for LGBTQ+ & Allies

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Q Fitness and Wellness is now a Silver&Fit® participating fitness center! The Silver&Fit program is designed specifically to help older adults achieve better health through regular exercise and health education. The Silver&Fit program provides eligible members with no-cost or low-cost fitness memberships through arrangements with certain health plans. The Silver&Fit program is provided by American Specialty Health Fitness, Inc., a subsidiary of American Specialty Health Incorporated. If your health plan offers the Silver&Fit program and you would like more information about Q Fitness and Wellness, please contact Q Fitness and Wellness at 3020-I Prosperity Church Rd. #629 Charlotte NC 28269, or call (704) 574-2998. You may also visit www.SilverandFit.com. Silver&Fit is a federally registered trademark of American Specialty Health Incorporated.

Q Fitness and Wellness is now a Active&Fit® participating fitness center! The Active&Fit program is designed specifically to help adults ages 18-64 achieve better health through regular exercise and health education. The Active&Fit program provides eligible members with no-cost or low-cost fitness memberships through arrangements with certain health plans and employer groups. The Active&Fit program is provided by American Specialty Health Fitness, Inc., a subsidiary of American Specialty Health Incorporated. If your health plan or employer group offers the Active&Fit program and you would like more information about Q Fitness and Wellness, please contact Q Fitness and Wellness at 3020-I Prosperity Church Rd. #629 Charlotte NC 28269, or call (704)574-2998. You may also visit www.ActiveandFit.com. Active&Fit is a federally registered trademark of American Specialty Health Incorporated.