Be You. Be Proud. Be Q Fit.

Local On-Site and Virtual Fitness & Wellness for LGBTQ+ & Allies

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On-Site Personal Training

Sustainability, Safety and Compassion are at the Heart of All We Do

The Q Fitness and Wellness® studio intentionally strives to provide a safe, inviting, and affirming space for the LGBTQ community and allies that will make everyone who enters feel comfortable and supported. We know that each of us is unique and everyone’s journey looks different, so your fitness and wellness program should reflect that.

You will meet with a member of our Q-Team for a private consultation so that we can assess your needs and discuss your goals and your current lifestyle. Whether your goal is to improve your overall fitness, make adjustments to your weight, or gain strength–sustainability, safety and compassion are at the heart of all we do for our clients, who we consider family. No matter the goal or the destination, we start with meeting you where you are to support you in getting to where you want to be.

*Unable to do an On-Site Personal Training? Check out Virtual Personal Training page.

All personal training memberships receive:

01. Q Fitness and Wellness® app
02. Ability to track and log your activity and workouts
03. Nutritional advice/tips
04. Ability to communicate with a member Q Team for support/questions
05. Visual data and reporting on your progress/results
06. Experienced, Educated, and Certified Professionals
07. Personalized Training Programs
08. Discounts on products, specialty classes and events
09. Complimentary progress check-ins every 45 days**

PRICING

Personal Training Rates:

  • $45 per hour (monthly subscription)
  • $30 per half hour (monthly subscription)
  • $55 per hour (per session)
  • $40 per half hour (per session)

Semi-personal Training Rates:

  • $35 per hour/per person (monthly subscription)
  • $20 per half hour/per person (monthly subscription)
  • $45 per hour/per person (per session)
  • $30 per half hour/per person (per session)

BOOK A 45-MINUTE COMPLIMENTARY CONSULTATION