Be You. Be Proud.
Be Q Fit.
Q Fitness and Wellness® provides quality, customized, culturally responsive fitness training and nutrition services to members of the LGBTQ+ community and their allies while providing a service that assures each individual feels affirmed and prioritized so that they can strive to be their best selves regardless of shape, size, or ability.
We offer small group fitness classes, on-site and virtual personal training, as well as nutrition and wellness consultation.
Fitness for Every Body
Proud to be Charlotte’s only LGBTQ+ focused fitness community. With two convenient locations, we’re here to support your journey!
3508 The Plaza, Charlotte, NC 28205.
1600 Fulton Ave, Suite 110, Charlotte, NC 28205
Join Us for the QFW 5K 2026!
Q Fitness and Wellness® Promotions
Client Testimonials
