Be You. Be Proud. Be Q Fit.

Local On-Site and Virtual Fitness & Wellness for LGBTQ+ & Allies

FOLLOW US ON INSTAGRAM
Be the first to know about news, tips, and challenges!
Top
 

Nutritional Consulting

Nutrition Designed To Meet Your Needs

There is so much confusion & contradiction about nutrition out there today that it can be overwhelming. Healthy eating starts with first learning new ways to eat and then figuring out what works best for your body and your health.  Our individual nutritional program is designed to meet your specific needs.

To get started, one of our registered dieticians or nutritionists will gather important information during a consultation.  The purpose of the consultation is to better understand your goals and what you want to accomplish so we can tailor a nutrition program that’s right for you.

For more information about our nutrition services or to schedule a consultation please contact us at admin@qfitnessandwellness.net