Crem is an awesome trainer! She has all the tools to help you reach any goal. She’s always encouraging and pushing you to achieve more.
Crem is fantastic, knowledgeable, and flexible! She was always there to answer questions, to guide me, support me and push me. The workouts are hard but not impossible. Excited to work with her again for another Jiu Jitsu tournament!
I would highly recommend Q Fitness and Wellness for all your healthy and weight training. They provide a great workout each and every time. The training I received during a Bootcamp was amazing, she really helped push me to do my best, but know my limits. I feel so much stronger, and healthier due to their 8wk Bootcamp. No disappointments here.