Welcome!
Your neighborhood LGBTQ+ group fitness studio—where community, pride, and movement come together.
Located at 1600 Fulton Ave., Suite 110, Charlotte, NC 28205, our studio is designed to help you move, grow, and achieve your fitness goals. From yoga to cardio kickboxing and martial arts, we offer a variety of classes and personal training options to fit every lifestyle. Come see how our supportive community can help you stay active, strong, and motivated!


Classes & Training
At our Fulton Ave. location, we offer a variety of classes designed to help you stay active, build strength, and grow your confidence in a supportive environment:
- Yoga: Enhance flexibility, balance, and focus while nurturing your mind and body
- Cardio Kickboxing: Boost your energy, burn calories, and relieve stress with a fun, dynamic workout
- Martial Arts & Self-Defense: Develop practical skills, discipline, and confidence in a safe and welcoming space
- Personal Training: Receive one-on-one coaching tailored to your unique goals and fitness level
No matter your experience or fitness level, there’s a class for you.
Grand Opening Special!
We’re celebrating our brand-new location, and you’re invited! Sign up today and enjoy your first 3 classes completely FREE.
Join a Class Today!
Ready to get started? Explore our full class schedule and reserve your spot online, or reach out to us directly with any questions:
1600 Fulton Ave, Suite 110,
Phone: (704) 574-2998
Email: admin@qfitnessandwellness.net